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Ayurveda and Menopause: “Balance, not battle” advises Prity Farooq

Too often framed as a medical problem, menopause is seen in Ayurveda as a natural stage of...

Feel beautiful inside and out: How counselling can help ease anxiety

In today’s fast-paced world, stress, anxiety, and emotional strain have sadly become the norm for many -...

A safe space for healing: Successful aesthetician offers free mental health...

Prity Farooq “I’ve seen so many women walk through my salon carrying silent pain. I knew I...

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